Hyperréaliste photographie autoportrait en miroir intérieur

Hyper-realistic indoor mirror selfie photography, vertical format approximately 4:5, a young adult East Asian female in a minimalist bedroom/dressing area taking a selfie in front of a large floor-standing mirror in an extremely low, wide-leg squat position. Using a roughly 35–50mm equivalent phone lens, the subject is about 1–1.4 meters from the mirror, with the camera positioned near chest-to-waist height and angled slightly downward. The composition captures the full body from head to feet, with the subject centered slightly lower in the frame, occupying about 78–84% of the frame height; a large area of pale off-white empty wall is retained above, with narrow gray mirror frames visible on the left and right, and a light gray-beige short-pile carpet below. Maintain a realistic phone mirror selfie perspective, no fisheye, no noticeable background blur. The subject is a young adult East Asian female with a compact, curvy, distinctly hourglass natural body type. Her frame is small-to-medium, shoulders moderately narrow, ribcage not wide, and upper body noticeably full; waist is short and clearly tapered, with wider hips and buttocks, full hips, and very full and thick thighs at the top. Body proportion focus: full upper body; short waist; pronounced waist-to-hip difference; broad pelvis; thick, fuller thighs. Do not create a long torso, slim model silhouette, narrow shoulders with thin legs, athletic muscular type, or "large butt + thin legs" proportions. The subject is in a true extremely low, wide-leg squat: feet spread wide apart, knees pushed clearly outward to the left and right, pelvis lowered nearly to ankle height; thighs almost horizontal and highly folded, shins nearly vertical, soles fully planted on the carpet or heels only slightly lifted. The squat causes natural soft tissue compression in the buttocks, upper thighs, and thighs, making the legs look short, wide, and thick. The pose must be low, wide, and compact overall - not a half-squat, kneeling, lunge, or one leg lifted alone. The upper body remains mostly upright, with only a slight lean to the subject's left. The pelvis is nearly facing the mirror, with a slight twist in the torso creating a soft S curve. The subject's right hand holds a white smartphone up to the right side of her face, the phone vertical, partially covering her right eye and cheek; her right elbow is bent, fingers naturally extended. Her left arm hangs naturally from the shoulder, with the left hand positioned between her legs near below the knee, fingers relaxed and pointing toward the floor. Do not have both hands raised, and do not place hands on hips. The head is slightly tilted toward the subject's left, chin slightly lifted, and her eyes look at her phone screen in the mirror, with a calm expression and a slight pout, no open-mouth smile. The subject has long, jet-black, naturally thick, straight hair, reaching just below the chest, with a natural density. The hair is nearly center-parted, with feathery, wispy air bangs at the forehead, and the bangs are separated into fine strands, with longer face-framing pieces kept on both sides. The hair falls naturally along the shoulders and front, with the ends curving slightly inward. No big curls, short bob, or high ponytail. The face is small, slightly oval-shaped, with a soft jawline and fair, warm-toned skin. The eyes are dark brown almond-shaped, naturally blended, with a fine, slightly extended eyeliner and clear lashes; eyebrows are naturally fine, a straight, delicate nose, and full, naturally shaded lips in a nude rose color. Makeup is light, with a soft pink flush on the cheeks, and the skin retains natural pores and slight color variations, without over-smoothing. A very thin, solid black choker is worn around the neck, hugging the skin, simple in design, with no large pendant. The subject wears a pale sky-blue ultra-short, form-fitting camisole mini dress. A soft blend of cotton or fine knit fabric, very close-fitting, following the body for the most part as it drapes, through the chest, waist, and hips. The dress is a solid color in a low-saturation light blue/light sky blue, with a dense, even print of tiny white daisies/flowers scattered across the surface, the centers of which may have a slight pale yellow tone. The pattern consists only, with no large flowers or polka dots. Fine straps are on a very thin scale, in light blue or white. The neckline is a low scoop/U-neckline, with a fine white lace trim at the edge; a small white bow sits in the center of the chest. The bodice area is stretchy and conforms to the body, with the waist visibly nipped in. The hem is very short, ending near the top of the thighs; in the squatting position, it shifts slightly upward on both sides and forms natural horizontal creases across the hips. The dress must remain a short, form-fitting racerback mini dress rather than a skirt, A-line, or ballerina silhouette. The shear legs wear pure white thigh-high stockings / over-the-knee socks, with the cuffs sit at mid-upper thigh, creating a wide band of pure white fabric around each leg. The sock material is a soft, moderately thick knit, basically opaque, but with a fine textile texture. When squatting, the sock tops naturally expand around the full thighs, creating a slight but realistic tension, but do not create indentation marks. The socks cover the legs from the thigh down to the ankle, and the feet are bare. No sheer, mesh, lace, or knee-high socks. The background is minimal: a large area of warm white/light grey wall occupies the upper half of the frame, with virtually no furniture or decor. The floor is covered with a light grey-beige short-pile rug with a subtle, uniform texture. The upper area is without including a bed, sofa, wardrobe, table, or a lot of clutter; only the narrow border and minimal baseboards of the floor mirror are visible. The light is soft natural window light during the day plus ambient indoor lighting, with soft, even exposure on the face, neck, chest, and legs. The overall palette is creamy white and light cool gray, the skin stays naturally warm, and the light blue dress is the only noticeable color in the image. Shadows are very soft, no harsh flash from the phone, no warm night-lamp, no cinematic rim or backlighting. The image conveys the feel of a real, high-quality phone mirror selfie: natural sharpening, subtle phone HDR, fine digital grain, and the subject and background mostly in focus. No commercial studio shine, no heavy smoothing, no computer-generated look. Focus: large area of pale empty wall; floor mirror selfie; very low wide-leg squat; knees noticeably spread outward, feet flat on the floor; short torso; fuller upper body; noticeably narrow waist; broad hips; very thick thighs; long straight black hair; wispy air-bangs; thin black choker; light blue, white-flowered, short cami dress with fine straps; white lace trim at the neckline and small front bow; pure white overival knee socks; right hand holding a white phone partially covering the face; left hand relaxed at between the thighs; light gray rug; soft natural daylight; true phone mirror selfie. Avoid: standing, half-squat, kneeling, or lunging with knees together, hip/ buttock position too high, overlong legs, thin legs, narrow hips, long waist, athletic or muscular body type, extreme waist, short hair, no bangs, big curls, black or plain blue dress without pattern, no large floral pattern, long skirt, A-line skirt with pleats, jeans, black or fishnet tights, transparent tights, shoes, high heels, complex bedroom background, warm yellow night lighting, harsh flash, heavy, fisheye lens, first-person perspective, distorted wide-angle leg perspective, or skin with plastic texture and no detail.