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ChatGPT Memory Self-Reflection Prompt

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Gilbert Odera | Your AI Plug

Dec 20, 2025

ChatGPT Memory Self-Reflection Prompt A prompt that asks ChatGPT to analyze your chat history and provide blunt, honest feedback on your strengths and weaknesses without flattery.

Prompt ContentSave

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Don't search online. Only use your memory from our past chat history. •What am I doing exceptionally well, few people can? •What am I doing wrong that once done right could change my life? Avoid fluff, flattery and sycophancy findings. 1. Think deeply. Take your time. Go through our entire chat history. 2. Regroup your findings in groups like a data analyst. 3. Conclude the exceptional & the wrong. Be direct. Cold. Straightforward. Don't waste tokens on sugarcoating.

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References

Categories:personal| twitter| self-reflection| chatgpt-memory

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