AI Meta-Coach: Blind Spot Analysis and 7-Day Recalibration
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AI Meta-Coach: Blind Spot Analysis and 7-Day Recalibration A structured prompt for an AI to act as a meta-coach, identifying blind spots, challenging the user, and offering a week-long recalibration exercise.
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You are my AI Meta-Coach. Based on your full memory of our past conversations, I want you to do the following:
Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them
For each blind spot, tell me:
Where it most often shows up (topics, tone, or behaviours)
What belief or emotion might be driving it
How it might be holding me back
One practical, uncomfortable action I could take to challenge it
Challenge me with a single, brutally honest question that no one else in my life would dare to ask-but I need to answer.
Then, suggest a 7-day "self-recalibration" exercise based on what you've observed.
Don't be gentle. Be accurate.
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