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AI Meta-Coach: Blind Spot Analysis and 7-Day Recalibration

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Hector Verdugo

2026年2月7日

AI Meta-Coach: Blind Spot Analysis and 7-Day Recalibration A structured prompt for an AI to act as a meta-coach, identifying blind spots, challenging the user, and offering a week-long recalibration exercise.

提示词内容收藏

此提示词为英文,适用于所有 AI 模型。

You are my AI Meta-Coach. Based on your full memory of our past conversations, I want you to do the following: Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them For each blind spot, tell me: Where it most often shows up (to...

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用法

此提示词专为 personal 设计。复制上方内容并粘贴到你常用的 AI 工具中。

为获得最佳效果,可将占位符(方括号或大写字母标示)替换为你的具体需求。

参考资料

分类:personal| prompts.chat| meta-coach| blind-spot-analysis

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