Wuxia-style Monkey Fist martial arts video with black ink energy effects

[REFERENCE] Use the woman from the reference image as the exact character. Preserve her facial features, long black hair, white school uniform shirt, gray pleated mini skirt, white thigh-high stockings, white sneakers, body proportions, and youthful appearance. [VIDEO] Duration: 15 seconds Aspect Ratio: 16:9 Style: Live Action, Ultra Realistic, Cinematic, 4K HDR, 60fps, high-speed camera, anime wuxia visual effects. [SCENE] A spacious modern martial arts training hall with a polished floor. Soft dramatic lighting, cinematic atmosphere, subtle floating dust particles. [ACTION] The woman gracefully enters a relaxed Monkey Fist (Hou Quan) stance. Every movement is fluid, elastic, and naturally connected with smooth weight shifts and realistic body mechanics. She moves with the agility of a monkey - low crouches, quick side steps, rolling dodges, spinning sweeps, agile leaps, aerial spins, rapid claw strikes, spinning heel kicks, and flowing acrobatic combinations. Her movements remain feminine, balanced, elegant, and highly athletic, never robotic or stiff. Each attack transitions seamlessly into the next without abrupt pauses. As she attacks, black ink-like energy swirls around her arms and legs, forming dynamic brushstroke arcs that follow each strike. The energy spirals around her body during spinning kicks and explodes outward when she lands. Small shockwaves ripple across the floor while loose dust scatters realistically. [CAMERA] Cinematic tracking shots, smooth gimbal movement, slow orbital camera, dynamic close-ups during attacks, dramatic low-angle shots, seamless transitions, occasional slow motion during the strongest techniques, ending with a full-body hero shot. [MOTION QUALITY] Natural human motion, realistic muscle dynamics, fluid martial arts choreography, soft body follow-through, smooth balance recovery, continuous momentum, flexible spine movement, expressive hand gestures, believable footwork, no stiff animation, no robotic motion, no jerky movement, no sliding feet, perfect timing. [VISUAL EFFECTS] Black ink aura, shadow trails, wind distortion, dust particles, subtle motion blur, cinematic lighting, realistic physics, anime-inspired energy effects, ultra detailed. [ENDING] She lands softly in a classic Monkey Fist stance while the black ink energy slowly dissipates into the air. She smiles confidently at the camera. Negative Prompt: low quality, blurry, deformed body, extra limbs, bad anatomy, stiff movement, robotic animation, frozen pose, jitter, flickering, frame skipping, sliding feet, unnatural motion, poor balance, low resolution, watermark, logo, text, oversaturated, exaggerated body proportions.