Wrist Buddy Ad Episode 2: Supported Flow
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Wrist Buddy Ad Episode 2: Supported Flow A complete 7-shot, 20-second AI video prompt for a product ad sequel, with strict reference locks, detailed hand-contact geometry, voiceover, and music cues.
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SUPPORTED LOAD → FLUID TRANSITION → STABILITY PROOF → PHYSICAL RELEASE → PRODUCT RESOLVE
SHOT STRUCTURE: 7 shots, 20.0 seconds, horizontal 16:9, exactly as listed, no added shots.
REFS:
@4dbcc791-d7fb-4c56-b360-7abd959c86cd = product reference card. Strictly controls the exact pair of turquoise WRIST Buddy supports: shape, scale, EVA texture, sculpted recesses, wrist channels, L/R markings and molded branding.
@896c80a4-1c22-490f-85c7-93bfece586b1 = character reference card. The LEFT portrait exclusively controls her complete facial identity, skin and features. The RIGHT panel controls body proportions, burgundy yoga set, ponytail and barefoot styling only. The gray facial oval is metadata masking with zero visual authority; every visible face is fully rendered from the LEFT portrait.
@9a198461-bb99-4136-864e-6ca71370aabf = location reference. Strictly controls the yoga room, windows, garden, oak floor, bench, plant, beige mat and daylight direction.
@a913dca2-7711-4062-b075-fac8b7f65af9 = dedicated usage reference. Strictly controls only the anatomical contact relationship between both forearms, wrists, palms, thumbs, fingers and the two upright WRIST Buddy supports during weight-bearing. Reproduce this exact hand position; character identity and clothing come from @896c80a4-1c22-490f-85c7-93bfece586b1, product appearance comes from @4dbcc791-d7fb-4c56-b360-7abd959c86cd and environment comes from @9a198461-bb99-4136-864e-6ca71370aabf.
ACTIVE REFERENCES: @Image1 strict product appearance lock; @896c80a4-1c22-490f-85c7-93bfece586b1 strict character lock; @9a198461-bb99-4136-864e-6ca71370aabf strict architectural continuity lock; @a913dca2-7711-4062-b075-fac8b7f65af9 strict hand-placement and weight-bearing geometry lock.
GLOBAL STYLE NOTES:
• look: polished live-action e-commerce advertising, bright natural daylight entering through the windows as the motivated source, warm reflections from the oak floor, accurate skin texture, fine fabric weave, clean focus, restrained warm-neutral grade, realistic highlight rolloff
• setting: the exact room from @9a198461-bb99-4136-864e-6ca71370aabf; faint garden birds, soft room tone, controlled breathing, fabric tension, rubber mat contact and dense foam compression
• product continuity: exactly two supports exist, one L and one R. Their geometry, turquoise colour, cutouts, branding and scale remain identical to @4dbcc791-d7fb-4c56-b360-7abd959c86cd in every shot.
• character: the woman from @896c80a4-1c22-490f-85c7-93bfece586b1, complete face from its LEFT portrait, body and burgundy yoga outfit from its RIGHT panel. Keep her identity and proportions unchanged.
• acting - WOMAN:
scene direction: test the support through a complete controlled movement
fuel: the stable hand position allows her to return her attention to the practice
goal: complete one clean plank-to-downward-dog cycle
obstacle: shifting body weight could disturb the supports or break her hand alignment
tactic: loads each support gradually, checks the contact through her hands, moves through shoulders and hips, then confirms the result through the return
channel: supported plank → downward dog → return to plank → controlled release
gaze always engaged with the mat or the space between her hands; natural blink cadence
• edit: direct hard cuts only at the listed times, each cut opening instantly on a fully formed new camera setup; every adjacent shot changes framing, azimuth and camera height
LOCATION MAP - fixed throughout:
• WINDOW WALL: floor-to-ceiling windows and garden, the only daylight source
• BENCH WALL: oak bench, folded towels, bottle, artwork and plant
• CENTRE: beige mat in the exact position from @9a198461-bb99-4136-864e-6ca71370aabf
• WORKING POSITION: two upright WRIST Buddy supports planted at shoulder width on the front half of the mat
HAND CONTACT LOCK - ACTIVE THROUGH SHOTS 1–4:
Reproduce @a913dca2-7711-4062-b075-fac8b7f65af9 precisely. The L support stands vertically beneath her own left hand and R beneath her own right. Both supports rest on their long flat bases with broad molded faces vertical. Each wrist rests across its curved upper saddle; the heel of each palm bears weight against the upper molded face; four fingers extend vertically downward inside the individual recessed finger grooves; each thumb sits inside its dedicated deep side channel. The palms remain in a vertical plane parallel to the product faces. Forearms extend directly from the supported wrists in continuous anatomical alignment while their angle changes naturally with the yoga pose. Both product bases remain planted in the same positions throughout the movement.
VOICE LOCK - COPY VERBATIM INTO EVERY EPISODE:
One off-screen female narrator, native American English, age 30–35, warm clear mid-low mezzo timbre with a faint natural huskiness, intimate close-microphone studio recording, conversational premium-wellness delivery, precise consonants, gentle downward sentence endings, 132 words per minute, controlled dynamics and short natural breaths. Her tone begins grounded and understanding, then gains a subtle lift of warmth at the product reveal. Lock the exact same speaker identity, accent, pitch range, cadence, microphone distance and recording texture for the entire 40-second campaign.
VOICEOVER - exact words:
“Wrist Buddy is shaped around the hand, giving every finger a secure place to settle while the wrist stays supported. From plank to downward dog, each transition feels steadier and more controlled. Less distraction. Better alignment. More freedom to keep moving.”
MUSIC:
Minimal contemporary wellness instrumental: soft muted percussion, warm plucked notes and a restrained airy pad. It enters on a clean soft beat at 0.0 seconds, remains beneath the narrator, grows gently through the movement demonstration and resolves on one warm final note at 20.0 seconds.
SEQUENCE LIST:
SHOT 1 (0.0–2.4s) CALLBACK - supported plank from a new angle
• first_frame: the woman already holds a stable high plank on the beige mat with both hands positioned exactly as @a913dca2-7711-4062-b075-fac8b7f65af9; both upright turquoise supports, her complete face and full body are immediately visible
• camera: low frontal three-quarter view, chest height, azimuth 225°, 47° standard character, smooth 25 cm push-in
• action_visual: body weight travels evenly from shoulders through the fixed hand contacts; foam compresses subtly beneath both wrists while the bases remain firmly planted; her breathing and fabric movement provide natural micro-motion
• acting: her eyes check the space between the supports, then hold there as she confirms balance
• voiceover: “Wrist Buddy is shaped around the hand,”
• exit: her shoulders begin moving backward while both hands remain locked
(HARD CUT TO)
SHOT 2 (2.4–5.5s) RISING - plank into downward dog
• camera: full-body side view, eye level, profile 90°, 84° wide character, controlled lateral track parallel to the mat
• action_visual: she presses through both supports and sends her hips upward and backward into downward dog; shoulders rotate, spine lengthens and heels travel toward the mat. Both product bases remain stationary while the hand contact from @a913dca2-7711-4062-b075-fac8b7f65af9 stays intact.
• acting: her attention moves from the supports through the line of her arms, measuring the transition
• voiceover: “giving every finger a secure place to settle”
• exit: hips reach their highest point and the movement settles
(HARD CUT TO)
SHOT 3 (5.5–8.8s) PRODUCT PROOF - loaded contact detail
• camera: close frontal detail of both complete hands and supports, mat height, frontal 0°, 29° short-telephoto character, static
• action_visual: show the exact mirrored L/R placement from @a913dca2-7711-4062-b075-fac8b7f65af9 under full downward-dog load: wrists seated in the upper saddles, palms vertical, all eight fingers visibly occupying individual grooves, both thumbs inside their channels. Dense foam yields slightly at the pressure points and returns with each breath.
• acting: her attention remains physically directed through the hands into the product
• voiceover: “while the wrist stays supported.”
• exit: shoulder pressure begins moving forward
(HARD CUT TO)
SHOT 4 (8.8–11.5s) SIGNATURE - controlled return
• camera: high three-quarter full shot, 30° downward angle, azimuth 45°, 47° standard character, short diagonal track toward the mat
• action_visual: she shifts forward from downward dog into one clean high plank. Shoulders arrive directly above the supported wrists; hips lower into line; both upright supports remain planted and the exact @a913dca2-7711-4062-b075-fac8b7f65af9 contact geometry survives the complete weight transfer.
• acting: her eyes settle between her hands as the returning alignment proves the movement
• reaction: the supports function through motion rather than only during a static pose
• voiceover: “From plank to downward dog, each transition feels steadier and more controlled.”
• exit: she completes the plank and holds for one controlled breath
(HARD CUT TO)
SHOT 5 (11.5–14.3s) RELEASE - natural physical response
• camera: medium side portrait, eye level, opposite three-quarter 135°, 29° short-telephoto character, gentle pull-back
• action_visual: both knees settle onto the mat; she sits back, lifts each hand cleanly upward from its support and opens and closes her fingers once. Her shoulders drop on a long exhale; lips remain naturally at rest.
• acting: she compares how both wrists feel after the completed movement, then lets her attention return to the practice
• voiceover: “Less distraction. Better alignment.”
• exit: her hand moves away, revealing the complete pair standing upright
(HARD CUT TO)
SHOT 6 (14.3–16.7s) DESIGN DETAIL - feature montage
• camera: extreme product close-up from floor height, three-quarter 45°, 18° telephoto character, controlled 20 cm arc around the stationary pair
• action_visual: sunlight travels across the curved wrist saddles, separate thumb channels, recessed finger grooves, dense EVA texture, L/R markings and molded WRIST Buddy branding. Both products remain exact to @4dbcc791-d7fb-4c56-b360-7abd959c86cd.
• audio: one soft foam touch and the warm plucked musical phrase rise beneath the final line
• voiceover: “More freedom to keep moving.”
• exit: the camera arc reveals both branded faces together
(HARD CUT TO)
SHOT 7 (16.7–20.0s) RESOLUTION - final product hero
• first_frame: the exact two WRIST Buddy supports are already stacked in the mirrored hero arrangement from the LEFT panel of @4dbcc791-d7fb-4c56-b360-7abd959c86cd, positioned on the oak floor at the front edge of the beige mat; both logos face the camera
• camera: product hero close-up, low eye line, frontal three-quarter 30°, 29° short-telephoto character, very slow 15 cm push-in
• action_visual: the turquoise pair occupies the central foreground in clean focus; textured foam, sculpted channels and molded branding remain readable. The exact room from @9a198461-bb99-4136-864e-6ca71370aabf dissolves softly behind, with the woman seated upright on the mat in the distant background, shoulders loose and lips naturally at rest. Window light creates one controlled highlight along the product edges.
• acting: in the background she looks toward the garden while her breathing returns to an even rhythm
• audio: narration ends cleanly, room tone and music remain for one beat, then the instrumental resolves on one warm final note at exactly 20.0 seconds
• exit: hold the completed product hero composition through the final frame
AUDIO AND SPEECH CONSTRAINTS:
The woman remains silent with naturally resting lips; every spoken word comes only from the off-screen narrator. Use the exact voiceover text and voice identity written above. Narration stays clear above the music; music ducks gently beneath every phrase. Physical contact sounds remain subtle and synchronized. The only visible lettering is the authentic molded product branding and L/R markings from @4dbcc791-d7fb-4c56-b360-7abd959c86cd; the video carries an image-only advertising frame.
--- Companion prompt from the same thread ---
📌 PROMPT 1: Girl character map
SHEET:
instruction: "Create a consistent character reference card for a natural yoga e-commerce advertisement."
format: "horizontal 16:9 canvas divided into exactly two equal vertical photographic panels"
composition_priority: "left panel
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