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Seedance 2.5 Yoga Video Prompt with Character Reference

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Alpha Mom
Contributed byAlpha MomXSource

Oct 24, 2026

Seedance 2.5 Yoga Video Prompt with Character Reference A detailed video-generation prompt for a realistic yoga scene with character consistency, including timestamped actions and style specifications.

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Character = MILA - a beautiful American Instagram-style brunette model and performer from reference 1, reference 2 and reference 3. Scene: Quiet terrace at sunrise, simple railing, potted plants, open sky, soft golden light. Peaceful atmosphere. Style: RAW HANDHELD REALISM, casual camera sway, micro-shakes, frequent reframing, natural autofocus, occasional off-center framing, slight motion blur, realistic colors, candid unposed feel. 00:00–00:04: She kneels and rolls out a yoga mat as the sun rises. 00:04–00:08: Sits cross-legged, eyes closed, hands on knees, breathing calmly. 00:08–00:12: Performs a slow sun salutation, arms raised, then folds forward toward her feet. 00:12–00:16: Steps back into plank, holding steadily with controlled breathing. 00:16–00:21: Transitions into downward dog, gently stretching her heels toward the mat. 00:21–00:25: Moves into warrior pose, arms extended, gaze focused. 00:25–00:30: Holds the pose, relaxes her arms, and gives the camera a peaceful smile before the natural cut. Audio: Only natural ambience - birds, breeze, distant rooster or traffic, mat movement, and soft breathing. No music. 16:9, photorealistic, natural movement, consistent identity and outfit.

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References

Categories:creative| twitter| ai-video| seedance

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