Prompt de Foto Candidata Realista da Vida no Dormitório

Hyper-realistic candid photo of a female student living in a dormitory, lower bunk bed, horizontal format, approximately 4:3. A clearly adult East Asian woman, 25+, lying on her side / semi-reclined on the lower bunk bed, body stretched horizontally across the bed, head on the right side of the frame, legs naturally extended toward the left side of the frame. The photographer stands slightly higher, outside the bed, using a 28-35mm phone wide-angle lens, shooting from the front-side of the subject, fully capturing her head, upper body, waist, abdomen, legs, bare feet, and the entire lower bunk space, overall looking like a real-life photo casually taken by a dorm roommate. The subject has a naturally proportionate, slightly soft-curved adult female body type: slightly narrow shoulders, natural bust, flat abdomen but not overly athletic, real soft volume in hips, thighs, and buttocks, slender and well-proportioned calves. Not exaggeratedly voluptuous, not extremely thin or paper-like. The subject has jet-black short hair / short bob hairstyle, length around the chin, slightly messy, the back of the head and hair ends slightly flattened from lying down, no neat styling at the forehead, overall very casual and lived-in. Face shape is small, slightly oval, skin tone is natural light wheat / warm white, delicate facial features. Almost no visible makeup, keeping a real no-makeup look, skin has slight pores, natural oil highlights, and a hint of tiredness. She is leaning sideways on a blue-and-white checkered pillow, head slightly turned to the left, eyes looking at the phone in her hand, lips naturally relaxed, not looking at the camera, expression focused and calm, like someone lying in bed scrolling through her phone. She wears a white fitted short tank top / sleeveless vest, soft cotton or stretchy knit fabric, hugging the upper body, length around the waist, showing a small amount of natural waist and abdomen. Very simple style, no logos, patterns, or complex decorations. She wears light mint green / gray-green high-waisted fitted lounge shorts, soft fabric with slight stretch, length to the upper thigh, contour-fitting but not athletic leggings, overall like ordinary dorm sleep shorts / home shorts. Legs are fully bare, no stockings, no socks. Both legs extend along the bed toward the left side of the frame, one leg closer to the camera is mostly straight, occupying the lower center of the frame, the other leg is slightly bent upward, knee slightly flexed, creating natural depth and layering. Legs are not pressed tightly together, maintaining a relaxed, casual lying pose. Feet are bare. The foot on the left side of the frame has the sole slightly facing the camera, showing natural sole, arch, and toes; the other foot is partially overlapping with the calf. Feet maintain realistic proportions and a lived-in feel, no exaggerated close-up. Both hands hold a black / dark gray smartphone, positioned between the chest and face. Elbows bent, one forearm raised upward, the other hand assisting in holding the phone, like typing, scrolling short videos, or chatting. Fingers are natural, no deliberate poses. The scene is a real shared dormitory / school dorm / staff dorm lower bunk. The subject lies on the lower bunk of a white metal bunk bed, the top of the frame clearly shows the wooden bed board of the upper bunk and thick white metal crossbars, the right side shows a vertical white metal bed frame and connecting structure. The edge of the upper bunk reveals a small piece of blue-and-white checkered bedsheet or cool mat, enhancing the real bunk bed structure. The lower bunk is covered with a large checkered bedsheet in blue, white, gray, and brown, with a clear and repeating checkered pattern. Under the subject's head are two stacked blue-and-white checkered pillows, and near the right side of the bed frame there is folded bedding. The bedsheet has real creases, wrinkles, and slight messiness. The upper left / rear of the frame is the dorm storage area: wooden-textured storage cabinets, metal mesh cabinet doors, or dark cabinet bodies, overall color tone leaning toward brown wood. The wall behind the bed is a light gray-white simple wall, with slight wear marks, stains, and fine scratches, not finely decorated. On the bed, toward the left side of the frame, a few scattered everyday items: a dark gray / military green piece of clothing, a white remote control, a small black round object or earphone case, etc., placed casually. The bed surface is not overly tidy. Lighting uses indoor overhead cool white light plus ambient natural light from the room, overall medium-bright illumination. The subject's skin, white tank top, and bedsheet are evenly lit, while under the bed and cabinet areas are slightly darker. No harsh flash, no cinematic dramatic lighting, no golden hour warm light. Photography style is a real dorm phone snapshot / daily life record: slight wide-angle perspective, background mostly in focus, natural exposure, limited dynamic range, slight phone sharpening and compression, subject's skin retains real texture, bedsheet, metal bed frame, wooden cabinets, and clutter details are clear. No commercial portrait feel, no deliberate posing. Key focus: clearly adult East Asian woman; jet-black short hair; no-makeup lived-in feel; white short tank top; light mint green fitted lounge shorts; bare legs; bare feet; lying on side in dorm lower bunk; legs naturally extended to the left; both hands holding phone looking at screen; blue-white-gray checkered bedsheet and pillows; white metal bunk bed; upper bunk bed board visible at top; wooden storage cabinets; scattered remote control and clothing on bed; real dorm environment; ordinary phone snapshot. Avoid: long hair, heavy makeup, stockings, socks, high heels, sneakers, skirts, standing pose, sitting upright, looking directly at camera, luxury bedroom, hotel king bed, studio background, pure white minimalist room, strong background blur, cinematic color grading, harsh flash, anime face, CG look, plastic skin, over-smoothing, extra fingers, extra legs, deformed toes, watermarks, and garbled text.