Photorealistic gym mirror selfie with flexed bicep

Ultra-photorealistic full-body mirror selfie of a fit Indian woman in her mid-20s, high dark brown ponytail, soft natural makeup, looking down at a white iPhone held in her right hand. She is flexing her left arm strongly, showing defined bicep and shoulder. Wearing a tight navy blue racerback sports crop top and low-waisted light grey-blue compression biker shorts wore under her navel revealing toned midriff and navel. Both hands in black fingerless workout gloves, beige smartwatch on left wrist. Confident athletic pose, slight hip tilt, standing on polished light wooden gym floor. Background: large fitness studio with floor-to-ceiling mirrors, warm overhead recessed lights creating soft golden reflections, a few blurred people in the distance doing exercises. Shallow depth of field, creamy bokeh on background figures. Shot on iPhone front camera, natural skin texture with visible pores and subtle sweat sheen, realistic fabric stretch and compression on the sportswear, soft directional lighting from ceiling lights, high dynamic range, 8K, sharp focus on face and flexed arm, cinematic fitness editorial style.