Gym Mirror Selfie Photorealistic Prompt

Realistic gym mirror-selfie of woman in 30s in a modern fitness center. Three-quarter body shot from the side-back angle, captured while I hold the phone in my right hand and look toward the mirror with a relaxed confident expression. Outfit: red sports bra and high-waisted pink seamless workout shorts; smart watch on the wrist; small stud earrings. Lighting: bright indoor gym lighting with mixed cool and neutral tones; clean highlights on arms and shoulders, soft shadows defining muscle tone; no harsh contrast. Environment: weight benches and dumbbells, machines, and rubber flooring; a bright yellow column/wall on the right; mirror reflection shows depth of the room and equipment; slight motion blur and bokeh in the background to emphasize subject. Color palette: neutral gym tones - blacks, grays, metallics. Camera & look: phone-camera perspective via mirror, slight downward angle; crisp focus on the subject's reflection, background softly blurred; photorealistic textures for sportswear fabric and gym equipment; accurate perspective and proportions. Mood: energetic, confident, modern fitness vibe; high detail without oversharpening. Negative prompt: low-res, blurry, overexposed, underexposed, harsh shadows, plastic/waxy skin, excessive smoothing, HDR effect, hyper-stylized/cartoon, distorted proportions, wrong anatomy, warped mirror, double face, extra fingers, watermark, text overlay, cluttered artifacts, heavy noise.