Claude Cowork Setup: Personal Context Files & Workflow

Delete every prompt template you ever saved. You only need these 3 files: 1. Folder ☑ A folder on your computer called "Cowork": This is where your 3 files live, forever. ⇣ Claude reads them before every single task. 2. about-me .md ☑ Who you are. How you think. How you write: Open Claude. Run a 100-question interview. Then compress the answers into one .md file. ⇣ Now Claude sounds exactly like you. 3. anti-ai-writing-style .md ☑ Every word, pattern, and tone you HATE: "Delve." "Tapestry." "This isn't X, this is Y." 80% of this file is what you REJECT. ⇣ Without it, Claude writes like AI. With it, like you. 4. my-company .md ☑ Your targets. Your focus. Your hard No's: Specific numbers (audience, revenue, milestones). 2-3 bullets on where you spend time this quarter. ⇣ Claude stops giving you generic advice. 5. Dictate, don't type ☑ Use Wispr . ai (free). Voice is faster: You answer 100 questions in 90 minutes. Voice is also more honest than typing. ⇣ Vagueness won't survive Claude's follow-ups. 6. Edit it (Obsidian) ☑ You change. Your taste changes. So must the file: Download Obsidian (free). Open your Cowork folder. Now editing your .md feels like a Google Doc. I teach you how Claude works at https://t.co/uWTpOI3Woc. Copy my folder & download my 3 personal .md files: Step 1: Subscribe for free at https://t.co/psB7XxB2Y4 Step 2: You will have two choices: free or paid. Step 3: Choose the free tier. Don't pay for anything. Step 4: Open your welcoming email. Reply to it. Step 5: Trace the Notion link. Open '.md files' folder. Step 6: Access my entire folder + 3 files template. Step 7: Send this image to your team's channel. Step 8: Read 2x newsletter per week (for free). Step 9: Become the "AI guy" at work, forever.