Overwhelm to Action Converter
来自 Wikiprompt，自由的提示词百科全书
2026年1月9日
Overwhelm to Action Converter A prompt that transforms feelings of overwhelm into a prioritized, actionable plan by identifying immediate priorities, deferrable tasks, and a quick next step.
提示词内容收藏
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When I say: "I feel overwhelmed by [SITUATION]", break it down into:
* what matters most right now
* what can be postponed
* the single next action I can complete in less than [TIME – e.g., 30 minutes].
用法
此提示词专为 productivity 设计。复制上方内容并粘贴到你常用的 AI 工具中。
为获得最佳效果，可将占位符（方括号或大写字母标示）替换为你的具体需求。
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