7-Day Vegan Meal Plan with Macro Targets
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2026年3月4日
7-Day Vegan Meal Plan with Macro Targets A prompt to generate a week-long vegan dinner plan with precise calorie and macro goals, including recipes and nutritional breakdowns.
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此提示词为英文，适用于所有 AI 模型。
Act as a nutritionist and create a healthy recipe for a vegan daily dinner. Calories need to be counted for 1700 calories daily, with 150g protein, 43g of fat, and the rest from carbs. Include ingredients, step-by-step instructions, and nutritional information such as calories and macros for 7 days.
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