Fitness-Influencer-Prompt für Gym-Spiegel-Selfie-Serien

{ "project_settings": { "project_name": "Gym Mirror Selfie Serie", "version": "4.0.0-granular", "target_model": "Stable Diffusion / Midjourney v6" }, "generation_parameters": { "face_preservation": { "enabled": true, "method": "Reference ControlNet / IP-Adapter", "strictness_level": "Hoch", "protected_features": [ "Gesichtsstruktur", "Augenbrauenform", "Make-up-Stil", "Lippenmorphologie", "Haaransatz-Treue" ] }, "technical_specs": { "aspect_ratio": "4:5", "resolution": "8K", "orientation": "Hochformat" } }, "scene_composition": { "subject": { "demographics": { "gender": "Weiblich", "age_group": "Junge Erwachsene" }, "pose_definition": { "stance": "Tief in die Hocke gehen", "leg_position": "Ein Knie nach vorne", "torso_orientation": "Leicht zum Spiegel geneigt", "head_tilt": "Nach unten (ca. 15 Grad)", "gaze": "Auf den Telefonbildschirm fokussiert", "hand_placement": { "right_hand": "Telefon vor dem Gesicht halten", "left_hand": "Auf dem Knie ruhend" } }, "grooming": { "hair": { "color": "Dunkelbraun", "length": "Lang", "style": "Halboffener Pferdeschwanz", "texture": "Glatt, gerade", "accessory": "Kleine Klammer" }, "makeup": { "style": "Natürlich", "finish": "Weich matt" }, "nails": { "color": "Schwarz", "finish": "Glänzend" } }, "wardrobe": { "upper_body": { "item": "Sport-BH", "color": "Off-white", "fit": "Eng, figurbetont", "material_properties": "Leichter Glanz, synthetisch" }, "lower_body": { "item": "Jogginghose", "color": "Dunkelbraun", "fit": "Locker, entspannt", "waist_style": "Hoch tailliert" }, "footwear": { "item": "Turnschuhe", "color": "Weiß", "style": "Chunky/Sportlich" }, "jewelry": [ { "type": "Halskette", "material": "Silber" }, { "type": "Armband", "material": "Silber" }, { "type": "Ringe", "material": "Silber" } ] } }, "props": { "primary_device": { "type": "Smartphone", "case_texture": "Glitzer", "case_color": "Silber", "holding_angle": "Vertikal" } }, "environment": { "location_type": "Indoor-Fitnessstudio", "architecture": { "walls": "Ganzkörperspiegel", "flooring": "Holztexturierter Fitnessboden" }, "background_elements": [ "Brustpresse-Maschine", "Unscharfe Fitnessgeräte" ] }, "lighting_and_atmosphere": { "primary_source": "Weiches Overhead-LED", "ambient_tone": "Warme Akzente", "shadows": "Weich, diffus", "mood": ["Feminin", "Elegant", "Sanft"] }, "stylistic_approach": { "genre": "Social-Media-Spiegel-Selfie", "visual_clarity": "Mittlere bis hohe Schärfe", "color_grading": "Weiche warme Töne (Creme/Braun-Palette)" } }, "negative_constraints": [ "deformierte Finger", "falsche Gesichtsstruktur", "zusätzliche Gliedmaßen", "Text", "Wasserzeichen", "Schokoriegel", "verzerrte Spiegelung", "übersättigte Farben" ] }